Well, this week was not a good one for the weight - tacked on 3.2 pounds, though admittedly some of that might have been my wallet. (Why can't I remember to take the damn thing out before I step on the scale?) At any rate, I need to go back to tracking food consumption in my journal - haven't been doing that the last couple of weeks, which isn't helping matters. Also need to get out on my breaks and hike around a bit. Do what works, avoid what doesn't. It sounds so simple, doesn't it?