July 7th, 2010

Diabeetus Chef

oh, and while I'm at it...

I'm kind of in a holding pattern with the weight and the blood sugar, if three days at the same weight and (more or less) the same BG counts for anything. Right now I'm at 375.6 pounds, and the morning BG has been oscillating between 95 and 105 for the most part, mostly in the 90s. Which is okay, I guess; while I'd like to see the BG drop a little further so I can cut down the insulin some more, I can be patient. The same is true of the weight. If I keep my calorie and carb intake down, the weight will come off.

Made two discoveries this weekend: one, I do in fact have the discipline to eat dinner in a Chinese buffet and avoid all the dietary landmines therein; two, Waffle House hash browns (scattered, smothered & chunked) are not much worse for me than an English muffin, which they don't serve there anyway. Waffles, however, are definitely right out.
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