Well, today's weigh-in was better than I had feared it might be, but not as good as I'd hoped. I tipped the scales at 414.6 pounds. This is down a bit; the last time I stepped on a scale at Weight Watchers back in November of last year I weighed 417 pounds, and I had thought I might have put on a few pounds since then what with Christmas, various trips to Chinese buffets, and other opportunities to stuff myself. Still, I need a bit more discipline, and the Weight Watchers program will give me the structure I need. This is a good start to it.